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(RSBCIHI | Grand Terrace, CA) — RSBCIHI invites community members to join our Free Virtual WELLness Classes, a four-week educational series designed to support healthy habits that last a lifetime. These classes focus on simple, practical changes that can lead to meaningful improvements in overall wellness.
This course is open to participants from all RSBCIHI clinics and is offered at no cost, making it easy and accessible to take part from the comfort of home.
Class Details
- 4-Week Course, Part 1
- Thursdays: January 8, 15, 22, and 29, 2026
- Time: 4:00 PM – 5:00 PM
Format: Virtual
Each session builds on the last, providing participants with education and tools they can apply to everyday life. The course emphasizes realistic lifestyle changes that support long-term health and well-being.
Hosted By
These classes are brought to you by the RSBCIHI Nutrition Department, continuing our commitment to providing supportive, culturally responsive wellness education across our communities.
How to Sign Up
To register or learn more about the WELLness Classes, please contact:
(909) 864-1097, ext. 4764
Join us and discover how small changes can make a big impact on your health and wellness in 2026.
